Author Archives: Jess Martin

Skin Loving Ingredients

Skin-Loving Ingredients from Nutraceuticals

A range of skin-loving ingredients from Nutraceuticals

By Jess Martin – Quality System Analyst

Nutritional supplements benefit our bodies both on the inside and outside. A popular and ever in demand ingredient is collagen due to its links in reducing photoaging and promoting youthful-looking skin. However, there are many ingredients that contribute to and promote the production of collagen that shouldn’t be overlooked.

L-Lysine

L-Lysine is an essential amino acid, and one that is necessary in the production of collagen. Collagen is the protein responsible for the shape and mechanical properties of our skin tissue and Lysine is critical for its synthesis and function. It’s essential in the structure of collagen as it acquires numerous enzymatic modifications (post-translational modifications), particularly those that allow links between collagen chains.

L-Lysine can also inhibit collagenases, which are a group of enzymes called matrix metalloproteinases (MMP), which are the main type of enzymes responsible for collagen degradation.

By being able to reduce collagen breakdown, L-Lysine is an excellent companion in supporting wound healing and slowing down the physical symptoms of ageing skin. On the epidermis level, it can facilitate cell proliferation, reduce inflammation, angiogenesis (vascularisation) and has the potential to have antimicrobial effects.

Marine vs Fish vs Bovine vs Vegan Collagen – What’s the difference?

Before we dive deeper into the differences between Marine and Fish collagen, we should take a quick look at what collagen is.

Collagen: What is it?

Collagen is a protein formed of long-chain amino acids and is responsible for the structure, function and mechanical properties of the epidermis, cartilage and tendons.

Picture of collagen triple helix
http://aris.gusc.lv/NutritionBioChem/bio_chemistry/images/Collagen.jpg

Behind water, collagen is the largest component in the human body and the largest structural protein in the extracellular matrix in the human body. Collagen breaks down due to ageing and exposure to UV light. The degradation of collagen can begin from the age of 25, leading to the loss of elasticity in the skin and reduced cell turnover. Current evidence suggests that supplementing with collagen can reduce the symptoms associated with lack of collagen including: fine lines, wrinkles, inflammation and stiff joints.

The 3 most common types of collagen are:

● Type I – Found in the body, artery and corneas – the most abundant collagen in the body
● Type II – Found in cartilage and makes up to 50%
● Type III – Found in the epidermis, artery walls and internal organs

Fish collagen comes under Type I collagen and is a popular choice in the health and beauty industry as it can be absorbed up to 1.5 times more efficiently and its bio-availability is superior than collagen derived from bovine and porcine sources (Khan et al., 2009), meaning a better anti-ageing influence.