Category Archives: Education

Vitamin D – Does It Hold The Key?

In 2020, Vitamin D has generated unprecedented levels of interest. Vitamin D is a hormone precursor produced by the body when our skin is exposed to sunlight. Including foods such as oily fish and eggs in your diet can also increase levels of this essential nutrient.

The Serious Matter of Allergies

The increasing prevalence of food allergies worldwide means more people than ever are affected by allergies to food. It is predicted that by 2025, half of the entire EU population will be affected by chronic allergic diseases, the UK alone has an estimated 2 million people suffering from a diagnosed food allergy – one of the highest rates of allergic conditions in the world.