Understanding enzyme activity can be very complex and confusing, however, Nutraceuticals Group Europe is here to shed some light on how enzymes work and therefore, why enzyme units aren’t as mystifying (troublesome?) as they first appear to be.
In 2020, Vitamin D has generated unprecedented levels of interest. Vitamin D is a hormone precursor produced by the body when our skin is exposed to sunlight. Including foods such as oily fish and eggs in your diet can also increase levels of this essential nutrient.